CATEGORY#4: The Internet (Info Overload, Trolls & Digital Drain)—
Confidence Buster #32 — They say…
“Every time I open the news, I feel worse.”

Your kid wants to stay informed—but ends up anxious, numb, or hopeless.

Confidence Booster #32 —- You say…
“You’re allowed to care and take a break. Compassion doesn’t require constantly consuming.”

Self-Leadership Tip
Encourage:
“What can I do right now that’s helpful, not just heavy?”

Why it works
It helps them shift from passive panic to empowered action.
Confidence grows when