CATEGORY#6: Screen Time Is Sucking Our Kids’ Brains Dry —
Confidence Buster #60 — They say…
“My brain just feels…foggy.”
Your teen or young adult can’t remember where they put their shoes, what they were saying mid-sentence, or why they opened that app.
Confidence Booster #60 —- You say…
“Your mind isn’t broken—it’s just tired of bouncing.”
Self-Leadership Tip
Encourage them to think:
“What’s one low-tech thing I can do today that helps me feel sharp again?”
Why it works
It clears the mental clutter.
Confidence gets brighter when the brain gets quieter.