Talk to Yourself Much?

It’s called self-talk. My 20 years of research shows most of us do. It’s like an inner-movie (IM for short) running in our mind, with pictures & sounds. Unfortunately, for many of us, it’s usually negative. Maybe your self-talk goes something like this … “You’re...

Walking on a Bed of 1,000 Degree Burning Coals

Have you ever walked on a 24-foot bed of 1,000 degree burning coals at midnight? I did !!! And I brought my sixteen year old son with me who did it too. It’s called “The Firewalk.” It was made popular worldwide by well known Motivational Coach and Speaker, Tony...

Why Do Micro-Goals Create Incredible Growth?

Why Do Micro-Goals Create Incredible Growth? When’s the last time you enjoyed a delicious dinner? Was it at home, prepared and cooked by a loved one? Or did you prepare and cook it for just you? Was it at your favorite local restaurant or far away? I can guarantee one...

The Change Saboteur – Might Be Your Best Hero

Does change make your organization uncomfortable, maybe even a little scared? Most employees have low confidence in change, when they see it as a threat to their jobs, income or security. The solution … build your employees confidence. Now let’s talk about the change...

Laughing Off the Loneliness of Being Overlooked

Picture this: you’re chilling with your crew, the room buzzing with laughter and epic stories about who-knows-what. Meanwhile, you’re just… there, blending into the furniture like a human throw pillow. Welcome to the club of feeling like a background extra in your own...